Six key creative-thinking skills – encompassed in the acronym CREATE – worth mastering: Clarify, Replicate, Elaborate, Associate, Translate and Evaluate. By nurturing the right mind-set and skills, anyone can learn to boost their creativity and their personal or their company’s innovation. Take-Aways Small creative breakthroughs can yield outsized outcomes. Creativity starts with adopting the right mind-set….
In this inspiring book, executive wellness coach Naz Beheshti explains how her MAP Method can help you restructure your life. It can make you a master of mindfulness and of the Seven A’s of resilience and stress-management, allowing you to become “CEO of your well-being.” Using personal and client stories, Beheshti offers practical tips for how you can incorporate healthier habits in…
Shetty believes each person has his or her own “dharma” – a Sanskrit word that roughly translates into “purpose” or “calling” – and that it’s never too late to discover yours. Take-Aways Stop performing roles and tune out negative distractions. Negativity is contagious and has harmful effects on your mind and body. Stop defining yourself…
Using seven tenets of positive psychology can improve your happiness, success and performance. Achor urges you to become more positive and consciously grateful for good moments. Notice when you default to a negative view, and turn to these seven principles to lift your spirits and restore your optimism. “When our brains constantly scan for and focus…